Wednesday, February 04, 2009

My sleep-schedule is all messed up...

I guess I am having jet-lag...

I didn't sleep too much at the Derby City Classic, and had problems sleeping at the long flight back home, and thought I would sleep for 12 hours or more when I finally got a chance to sleep.

Well, I was wrong.

Having major problems getting into a normal routine now, and yesterday I fell asleep immidiately after work, slept for 5 hours, then couldn't get any more sleep untill the middle of the night. After a few hours, I woke up at 5 in the morning, and now I am here at 6:30 typing this.

The night before I slept 3 x 2 hours, and was awake for atleast 1 hour in between those sessions without being possible to fall asleep.

Guess I will have to force myself to not sleep after work today, and wait till late in the evening trying to get into a normal sleep-schedule again...

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How I practice

Most of the time I practice by playing the Ghost in 9-ball or 10-ball. Sometimes I line up difficult shots or safeties that I have been struggling with, and the rest of the time I am normally using on the system called PAT.

I am using PAT (Playing Ability Test) to test my skills and to see progress, and it is really working great for me.

I have bought the books and DVD's on Amazon, and I recommend it to all players who wants to raise their game to another level.

PAT consists of 4 different levels, from amateurs to professionals. As a side-note, top-players such as Jasmin Ouschan and Thorsten Hohmann uses PAT on a regular basis.

The best part of PAT is that the majority of drills in the books/videos are situations that you often will face in a match. Nothing pleases me more than be in such a situation knowing that I have practiced this and fires it in with confidence.

Check out my Billiard Store and buy the books/dvd's that suits your level!

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